OFFERINGS

  • 1:1 COACHING

    Work with me one on one to have in-depth and personalized guidance in learning about your menstrual cycle and becoming empowered in your cycle experience and/or in Perimenopause. Packages also available for Mother & Daughter sessions.

    Coaching Packages

  • GROUP PROGRAMS

    Want to learn in a group setting with other like-minded women? I have run workshops in-person with online offerings to come. Sign up to be added to my email list to be notified when the next program begins!

    Add me to the email list!

  • Lunch & Learns

    Are you a forward thinking company that cares about the well-being of your female employees? Contact me to discuss how I can tailor a unique and valuable workshop for your team!

    Contact Danna

1:1 Coaching

Get personalized sessions and regular check-ins to help you reach your goals.

Why coaching?

If you don’t know where to start to overhaul your menstrual cycle experience, have a lot of questions about your own cycle you’d like guidance on, and are ready to dig in and invest your time, energy, and attention to this work, 1:1 coaching is right for you. Discover how being a cyclic being impacts all facets of your life and learn how to work with these rhythms for greater ease in your day to day.

UPCOMING WORKSHOPS

KNOW YOUR CYCLE, LOVE YOUR CYCLE WORKSHOP

February 12 // sunday // 2-4:30pm // held in a beautiful natural light studio in crescent beach south surrey, bc

Registration is now closed

  • anyone in their menstrual cycling years, with regular or irregular periods, who would like to learn more about how their cycles work, and want an empowered & positive cycle experience

  • anyone currently on hormonal birth control to ‘balance their hormones’ but would like to learn about lifestyle tools and strategies to naturally keep your hormones happy and balanced

  • parent with a preteen or teen daughter who would like to be better prepared in educating them about their menstrual cycle

  • busy moms and/ or women who feel like they are always on the verge of burnout

  • anyone in their 40’s cusping or already in their perimenopausal journey wanting to learn more about the changes up ahead

  • postmenopausal women who would like support in this stage of life and to learn how cycle awareness & cycle wisdom can illuminate this part of the female life cycle

THIS MAY NOT BE FOR YOU IF

  • you are looking for a quick fix for your period issues

  • you are strictly looking for testing, diagnosis, and precriptions for your cycle symptoms

who can this help?